HEAVEN HAS NO PLACE FOR MONSTERS. By Noah S. R. de Luzuriaga

HEAVEN HAS NO PLACE FOR MONSTERS.

By Noah S. R. de Luzuriaga

The little girl waited in the shadows. Daddy wasn't home yet. Daddy had forgotten to pay the power bill again, so she couldn't even turn on the lights. Needless to say, she was very afraid.

There wasn't any food left in the fridge, she thought, but there might still be some water. Looking about her, the little girl tiptoed out, believing that monsters were watching, from the darkness, all around her. But that was silly. Monsters weren't real, she thought.

Reaching into the fridge, the little girl, out of that strange animal instinct that we all possess, spun around. It was then she saw the figure in the dark, the monster in the shadows.

She didn't scream, she knew from experience that screaming never helped, but she did run. Hands, gloved hands, so strong and unyielding, grabbed her. She didn't fight back. She just waited, waited for the monster to eat her.

“Where is your father?” said a voice that was harder than rock.

The girl wouldn't answer, she was too afraid.

Then, the monster took off its face and the girl realized, it wasn't a monster, it was a man.

“My name is Bruce. What's yours?”

“Joy”, said the girl, who liked the new man's voice better than the monsters.

“Joy. That's a pretty name. Are you here on your own?”

“Yes. But Daddy will be back soon.”

“Where is he?”

“He's off being a superhero. He goes up, up and away, saves people, beats bad guys. He's very strong, handsome, a little bit like you, but with yellow hair.”

“Your father's a superhero?”

“Yup.”

Then the nice man, Bruce, she remembered, looked sad. She wondered why. Maybe he was just jealous of her Daddy.

“Joy.....I ….”

The door opened. Joy turned to look at it, and when she looked back, Bruce was gone.

“Daddy! Daddy! You just missed him, there was a monster, then a man named Bruce, and ...”

She didn't finish the sentence....being backhanded by your father would shut anyone up.

“Shut your trap. Get me a beer.”

“But, there isn't any...”

The father, the “superhero” raised his hand, and Joy ran before she could get another smack.

A thousand thoughts swirled throughout Joy's mind. She'd been a bad girl, disturbing her father. There was nothing in the fridge but water, so what was she going to do? And where was Bruce?

She heard a scream, from the other room, from her daddy, but it wasn't an angry scream. It was a scared one. She rushed into the other room, and saw the monster holding her daddy in the air with one arm.

“Put him down. YOU PUT HIM DOWN.”

“Joy”....it was Bruce's voice, coming from the monster's mouth.

“Please put him down. He's my Dad”.

The monster whose name was Bruce dropped the father. Without another word, he walked out. Joy ran to her father, who looked like he was asleep, and the poor girl tucked herself in next to the father who was her world, her guide, her hero.

In another, similar dark place, the monster took off his face once more, and talked to his butler.

“Alfred, contact Gotham social services. Have them get Joy. Get her out of there, away from HIM, away from that....that....”, Bruce stopped, sat back in his chair.

“She protected him Alfred. She had no idea who he really was. To her, she was perfect. Why couldn't she see?'

“Master Bruce, sometimes, the most downtrodden simply close their eyes, thank God for the experiences of life, no matter how horrible it is. “

Bruce simply nodded. He knew evil, faced evil. But this?

This poor girl was in hell, made all the worse, simply because she thought it was heaven. And heaven has no place for monsters.  

(photo courtesy of :http://darknesswithinshadow.wikia.com/wiki/The_Odium)

Haiku #2

Haiku # 1

Start your own New Christmas Traditions!

Published in Northern Living / Southern Living Magazines (Print) 2012
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Start your own New Christmas Traditions!

by Alan & Ching - R. de Luzuriaga

Television shows and shopping malls have started to remind you that the yuletide season is coming. As we ponder on Christmases past and the great times we had with our families, we cannot help but yearn for equally meaningful and memorable ways to celebrate the coming holidays with our loved ones.

There are many wonderful Christmas Traditions. The Christmas tree, donating to charities, a visit from Santa, and Christmas programs are but some of the usual practices that have been enjoyed by countless families.

For those who would want something different, here are some new ways to make your own Christmas Traditions.

1. Welcome a less fortunate family into your home. - Many families give to charity, volunteer in feeding programs and throw parties for the less fortunate. This Christmas, why not make it closer to home. Invite the family of your household employee or community worker over for a Christmas lunch, complete with gift-giving and other activities. Make it a different family every year. You and your children would give a whole family immense joy on this occasion as well as give you heart warming memories as the years go by.

2. Eco-friendly and money-saving Christmas decorations - Instead of spending on decorations, re-use materials to make your home festive. Assign each family member an area to decorate (ex. Mom - living room, Dad - dining area, Children - garage, patio, kitchen, etc...). Make sure that everyone uses only existing household materials like newspapers, magazines, bottles, jars, candles, cartons, cans, cardboard, etc.. ( you're allowed to buy glue and adhesive tape) to create decorations such as Christmas trees, wall decor, wreaths, a Christmas Belen, lanterns and the like. Guests during the Christmas season will marvel at how you and your kids decorated your home for the holidays - the creative and environment friendly way.

3. "Translate your favorite English Christmas Carol to Filipino" - Singing is part and parcel of Filipino celebrations and Christmas is no exception. The use of sing-along machines as well as the ever dependable guitar, make Christmas day a musical experience for many families. To create something different than the usual karaoke night, why not create some semi-original numbers from the staple Christmas classics. Translate your favorite English Christmas Carol into Filipino or the native family dialect. Performing such novelties will surely make the Christmas program something you will not easily forget. And who knows, you even might perform these "originals" in the family reunion.

4. Capture it on Video ! - The digital video camera has been an indispensable tool to capture memories for many families. But, it can be more than just a way to preserve those delightful moments when the kids open their gifts and shout with glee.

Using the video camera and editing software in creative ways can make Christmas celebrations truly remarkable and memorable . Try some of these out.

A) Instead of forcing your chubby Uncle to get all made up to play Santa Claus, (Kids aren't fooled as easily nowadays, anyway), make a video of Santa climbing down from the roof and placing gifts under the tree ( make sure the children are all asleep when doing the video shoot). Show these to the kids when they wake up, right before gifts are handed out and it will add magic to their Christmas morning.

B) Gather the old Videotapes, video disks, and scanned photos, of the yearly Christmas celebrations and edit the highlights in one video show. Seeing how your family celebrated the occasion through the years will give everyone a smile. Don't forget to take a video of the coming celebration and edit it in for next years gathering. Do this year after year after year, and see how the family and the kids have grown as time goes by.

C) Make a Christmas Video greeting and post it in Facebook or email it to your family and friends. Not only will it be cheaper than sending greeting cards, it will also add a special touch for those who receive your on-cam holiday greeting.

5. Hold a Christmas Master Chef competition - To prepare for your Christmas feast, let everyone pitch in by making a Christmas dish - from a simple ice cream sundae that the kids can make to Mom's special salad. You can pick a a Food Theme if you like - Filipino Food, Dessert, Anything goes, etc... and let Grandpa and Grandma be the judge. The winning dish earns bragging rights and gets to be a regular dish every Christmas to be prepared by your very own family's Christmas Master Chef 2011!

6. Family Christmas Run or Bike trip- Get physical and prepare for those extra pounds to be gained later in the day. Wake up to an early Christmas morning and see the sun rise while going on a family fun run around the community. For those who prefer biking, hop on those wheels and start on an early family bike trip to your favorite trail. Don't forget to wear Santa hats / helmets to mark the occasion.

Christmas is all about love and family. And the best way to celebrate it is by making your own Christmas Traditions to be shared and handed down through generations.  

Holiday Stress Busters!

Published in Northern Living / Southern Living Magazines (Print) 2011
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Holiday Stress Busters!

by Alan & Ching - R. de Luzuriaga

It is every bit ironic that the Christmas Season - the time that is meant to remind us of love, family, peace and harmony, is the same period where people get all worked up and stressed out. Most Filipinos take the Christmas activities very seriously. Traditions and practices unique to the "Diwa ng Pasko" ( Spirit of Christmas) make the season ( and usually, even the month after, when the credit card bills arrive) even more hectic, busy and stress-filled. In order to make this Holiday period more relaxing and enjoyable, try out these suggestions to make your celebration worry free.

1. Plan your budget. - Spend what you can afford. Keep those credit cards locked up. Whether it is for the Christmas party, or for gifts, keeping it simple and affordable will bring the same fun and enjoyment to everyone. For a more organized and detailed plan, use free spreadsheets like CALC in OpenOffice ( www.openoffice.org ) or free cash management software like GNUCASH ( www.gnucash.org ) to track those expenses. Remember, the first Christmas was held in a lowly stable, and you are only obliged to give expensive gifts if you happen to be one of the three Kings.

2. Schedule it & make a list. - It doesn't matter if you use a pad, an organizer, or a smart phone... fix that schedule and you will avoid mix ups on those important activities. Write down not only the things you need to do, but also your gift list. Jot down ideas on what to get them and cross them out once you have wrapped up the goodies. This will also help you spend less time thinking and looking, when you get to the store.

3. Shop early, Start now ! - We start our Christmas shopping in January. Seriously. This might be too extreme for some, but if you happen to see something appropriate and specially "On sale" for a friend or family member, why not buy it and place it in a special "Christmas Box or Cabinet". Make sure to label the gift so as not to forget who it is for, as well as cross it off your list. With 11 months to do your shopping, not only will it be un-hurried, but you will also get the best prices for the items on sale. Check your "Christmas Box" when the season is about to start and be amazed how much shopping you have already accomplished. Start now!

4. Learn to say NO! - Not only does everyone throw a party, but you get an invite to each one. To keep your sanity, think hard on which affair matters most to you, personally and professionally. Make time for these important functions and decline - with a heartfelt thanks - those other gatherings.

5. Pick a Gift theme. - In order to avoid heading to countless malls and stores (think of the horrendous Metro traffic) to pick that right gift for the right person, why not decide on a theme for all the gifts you plan to give. Personalized items - towels, mugs, pens, T-shirts, jackets - enable you to order all the items in your list, in a single store. Food items can be ordered in one pastry shop or fruit baskets from a single stall owner.

6. Work - the stress - Out! - Nothing gets rid of unwanted stress and worry like a good workout. Whether it be in a gym, a treadmill at home ( we recommend the TRX Suspension Training Kit - www.trxtraining.com ), or a run and bike ride in your community, sweating and stretching is a sure way to beat those stressful moments when they cannot be avoided. Make time for it during this holiday break.

7. Outsource your Kitchen. - Gone are the days when Moms would slave away all day in the kitchen to have something scrumptious for the Christmas table. Many restaurants and caterers are open on Christmas morning ( and even in the afternoon, for some). All it takes is a phone call to have that hearty feast ready for your family and friends. It is best to order days in advance.

8. Rest & Relax. - Sneak in a full body massage at home or a trip to the beauty salon / barbershop for some rest and relaxation between all those hectic activities. The time off will result in a more pleasant time not only for yourself, but for your kids and relatives as well, when they see you all calm and serene amidst all the hustle and bustle.

9. Be a Manager and delegate. - We always think that we need to do things ourselves to get the best results. That may be true in many cases, but why strive for perfection all the time. Sometimes, it is those little flaws that make the celebration more exciting and memorable. Learn to pass on some of the responsibilities to your spouse and kids, as well as to co-workers and friends. You'll be surprised how willing they are to help, and may even be flattered that you asked for their assistance.

10. Count to ten & breathe. - When the cork is about to pop or when the kettle is simmering, don't lose it. Remember that all problems have a solution and all annoyances will pass. Count to ten...slowly...and take deep breaths with it. And when the stress reaches its boiling point, ask yourself...What could be the worst thing that could happen? You'll be surprised that it is not as bad as you think.

Last piece of advice....think happy thoughts. Christmas, like every moment of our life, is what we make of it.

FIRST TIME SCHOOLERS

Published in Northern Living / Southern Living Magazines 2012

FIRST TIME SCHOOLERS 

by: Alan & Sylvia de Luzuriaga

It's a tough world for kids.

In their first few years, they get doted upon as if the whole world revolves around them, making them feel safe and secure, until, the dawning of the age of preschool.

All of a sudden, they get thrusted into a scary world full of strangers with tons of things to do.

And that's when the tears flow, the shouting erupts and the tantrums start.

But, there are some ways to turn the frustration and confusion of first time schoolers into moments of love, affection and support.

According to Jennifer Wana - author of How to Choose the Best Preschool for Your Child: The Ultimate Guide to Finding, Getting Into, and Preparing for Nursery School, preschool time can be an exciting time for the whole family. We just have to make sure we know the correct WHY, WHEN, HOW, WHAT & WHERE of our first time schoolers' experience.

WHY - Why do we need to send our kids to preschool?

For one, it helps them form relationships that help their emotional and social development. It trains them to be independent and gives them a feeling of self worth. It also gives them the confidence to make their own decisions. Schoolwork develops their language, cognitive, math, literacy and motor skills. And lastly, it prepares them for higher academic levels.

Of course, activities at home can also provide them with many lessons and skills . Which is why it is important that we also know the WHEN.

WHEN - When do we need to send our kids to school?

There are parents who start early and send their kids to school at the age of two. However, other parents prefer to follow the norm of four or five.

So what is the ideal age for your child? It's time to get to the HOW and find out.

HOW - Preparing your kids for preschool is also the best way to find out if they are ready or not. Before the school year starts, you will need to have your kids evaluated by a school (not necessarily the one you will eventually choose) .

The results of the evaluation will help you know what to do. You have to talk to your kids about the new experiences they will be having. In the summer months, introduce them to group settings like summer classes. Visit the school they will be attending so the place won't be that "new" and "strange" once school starts.

A wonderful suggestion by Ms. Wana is to use school terms inside the home. Playing with their clay set becomes "Art Time" and having their merienda will be "Snack time" or "Recess". Another good tip is to read books and watch movies about first time schoolers that will put your children at ease.

Recommended Books:

• The Kissing Hand, by Audrey Penn
• My First Day at Nursery School, by Becky Edwards
• What to Expect at Preschool, by Heidi Murkoff
• I Love You All Day Long, by Francesca Rusackas

One last but vital advice is this. NEVER talk about concerns and worries in front of your children. You would not want to give them ideas that school is a place that they should be afraid of.

Now that you know what to do, you can start choosing WHAT kind of school you will be sending your children to.

WHAT - What kind of preschool education is right for my kids?

All schools fall into two categories – "Child Centered" or "Teacher Directed".

According to Babble Parenting Guides ( http://www.babble.com ), "In a child-centered classroom, children choose what activities they want to do and when to do them. "

"Teacher-directed classrooms have a more structured feel, as teachers tell the children what activities to do and when they will do them."

All other teaching styles or methods such as Play-based, the Montessori method, the Reggio Emilia approach, the Waldorf philosophy, and the traditional school method all fall under these two above-mentioned categories.

It would be worth any parent's time to look into these various systems and approaches as they all have their own advantages.

Once you have chosen which kind of schooling you prefer, the last step is the WHERE.

WHERE - Which school do I send my kids to?

First thing parents have to do is to check out the school. Bring your kids along. Watch their facial reactions as you go around the school and make sure to ask them what they think. They are never too young to know what they like or don't like.

For those of us in Metro Manila, it is also important to consider the traffic situation. The time spent traveling and being stuck in traffic, specially if your kids are running late, might just make everyday stressful for your kids. This would dampen any learning experiences your children could potentially receive on that day.

It all boils down to knowing what we want for our children, and preparing ourselves and our kids for their voyage through the world of learning and life.

KEEPING THE LOVE WITH "COMING OF AGE" KIDS

Published in Northern Living / Southern Living Magazines (Print) 2011 
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KEEPING THE LOVE WITH "COMING OF AGE" KIDS

My son, Luke, turned eight years old this year. Being the youngest of my two sons, he was always used to being the "bunso" or youngest, and relished the part, most specially when he wants to get his way with me, his mom and his "kuya" (older brother).

It was then a pleasant surprise when he started reminding everybody that he wasn't five years old anymore, that he was a grown up eight year old and that he should be allowed to do some things by himself, particularly ....walk along a street or in a parking lot area, without anyone beside him (he hates it when we hold his hand); go inside a public restroom cubicle alone; talk to older girls without his mother looking over his shoulder and eavesdropping on the conversation.

We got the picture.

Our eldest, Noah, just turned into a teenager himself. He adapted very well into the role of an older brother since he was five, and his independence and maturity was no surprise. But turning thirteen, was also quite significant for us as it was for him. Sleep-overs and going to his favorite mall shops without us is happening more often.

So does this mean our babies are all growing up fast and there is nothing we can do to keep them close? Or will the coming years be filled with an endless tug of war between youthful independence and parental control?

Not at all, not yet anyway. Here are some thoughts, for both Mom & Dad, as well as growing boys and girls, and teenagers, on how to make the most of "coming of age".

For grown up kids and teenagers:

1. All you need to do is ask. - It's in the nature of parents to protect their young. But it is also our dream to see you independent and capable of fending for yourself. We just don't know exactly when you need us to back off and let you fly. So you'll have to tell us, and despite our protestations, we will give you the space to spread your wings. But we need to know when, and where, and how. Help us out.

2. Don't be afraid to fall, or make a fool of yourself. - As you turn seven, or eight, or thirteen...you will be finding the need to try out new things, without the help of Mom or Dad. Buying stuff, crossing the street, and most definitely, when talking to the opposite sex .... do not be scared as we will be always there to catch you or pick you up. And no matter what other people might think, you will always be the best and most wonderful child to your parents.

3. What is the worst that can happen? - When you are trying out things for the first time - joining a new group or club, first time at camp , or again, when dealing with the opposite sex, - your imagination might always get the better of you, telling you that things may turn out to be a disaster. But, instead of fighting it, do think about it. Always ask, "what is the worst that can happen?", and you will be surprised that it is not as bad as you imagine it to be. And even if it does happen, you will realize that life will go on anyway, so you might as well go and do it.

4. You will always be Mommy and Daddy's Baby.- Even when you feel all grown up and ready to take on the world, I bet there are times that you wish you could snuggle up to Mom and Dad when you're sleepy, or just give them a hug 'cause you feel like it. I will let you in on a secret - Mom and Dad love it. So go ahead and do it. Hugs, snuggles, and even kisses, will always be a welcome.

5. Let us in, sometimes. - With "coming of age", comes the need for privacy. We know we have to keep out of your stuff, or not read the text messages on your phone, and stay away from your computer. But it would help if you keep Mom & Dad in the loop. It will help us understand who you are as a person and how to treat you best ( specially if you need something ).

For Mom & Dad:

My wife, Ching, and I, have found a few tricks to keep our relationship with our boys as tight ( or even tighter) than ever. It's all a matter of making the time and putting in the effort in giving our kids the independence they want but still be the best friends they can ever have.

1. Look for common interests. - Noah and I share a passion for comic books and science fiction stories. I always make it a point to ask him to tag along when I go to comic book stores or when I get some new sci-fi books or DVDs. Common interests are not limited to fathers and sons only. Fathers can find common things to do with daughters the same way mothers do with sons. If you haven't discovered it yet, just make a list of things you like to do and run it through them. You'll be surprised.

2. Set up a regular date in your favorite diner.- Although food, any kind in any place, is definitely something you and your kids enjoy together, there will always be that one special restaurant where your kids feel special. Be it the food, the ambience, or even the free toys that come with the meals. Make it a once a month habit that your kids will always look forward to.

3. One-on-One time. - For those with more than one child, spending time with one particular son or daughter, away from the siblings and your husband or wife, is a way to make the child feel special. It could just be a stroll in the park, or a bite to eat at the mall. The time and attention you spend with one particular child will enable both of you to focus on each other and strengthen the bond between you two. As with the dining, make it a regular thing that your son or daughter will surely look forward to.

4. Make ordinary trips a special time together - I bring my two boys regularly to the barber shop, sometimes together, sometimes one at a time (depending on their hair growth and their hairstyle preference). For my teenager, Noah, we sometimes use this occasion to go for a walk, going to and back from the barber shop, instead of using the car. The 30 minute leisure walk enables us to talk about anything under the sun, grab some ice cream, and get some exercise as well. My eight year old, Luke, always looks forward to the trip to the barber shop ( he used to hate haircuts) since he knows we always pass by his favorite novelty item store going home.

5. Always have space in your bed. - Stormy nights or a really scary horror movie might just convince your grown up kid or teenager into sneaking up onto Mom & Dad's bed. It is nice to let them know that they are always welcome to snuggle up and have sweet dreams anytime they feel like it. Their is nothing like a warm embrace while sleeping to let them know how much you love them....forever.

No matter what age they are, and how independent they grow up to be, the love between parent and child will always remain as long as we say it and show it the best way we can. As our family's favorite children's book says... " I'll Love You Forever, I'll Like You For Always, As Long as I'm Living, My Baby You'll Be".

DADDY'S DAY OUT!

Article written for Hinge Inquirer Publication Magazines (Print). - Northern Living ; Southern Living 

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DADDY'S DAY OUT!

Great Father's Day treats for the month of June.

by: Alan D. R.de Luzuriaga

CELEBRATING FATHERHOOD

The first Father's Day celebration held in Spokane, Washington on June 19, 1910 was thought of by Sonora Smart Dodd while listening to a Mother's Day sermon in her church. She immediately thought of her father who lost his wife and had to raise six children on his own.

Ms. Dodd wanted to honor fathers like William Smart, and was able to convince people to go to church on that day wearing roses: a red rose to honor a living father, and a white rose to honor a deceased one.

Since then, Father's day is celebrated in most countries, the Philippines included, every 3rd Sunday of June.

This month, Fathers who have shown their dedication as responsible providers and loving Dads can look forward to more than roses to honor and celebrate the occasion.

To Dads, new and experienced, here are some wonderful ways to treat yourself this month.

4 Ways to Celebrate Being the Man of the House!

1) Dad on the Run - Give your body a much needed workout by joining a marathon or a fun run in your community. Let the wife & kids tag along to truly make it a memorable family activity.

(For SOLI)

• Join the 2010 Philippine Independence Day Marathon on June 12, 2010, 4.30 a.m. at the Fort Bonifacio Global City. Featured events are 5k/10k/15k/ and 21k runs. REGISTRATION FEE is PHP 300 (Inclusive of  singlet, race number and certificate). You can register at the following :

CIE - Makati, Gold Tower 107 Palanca St., Legaspi Village, Makati City

ROX - Bonifacio High Street, Taguig City

Contact: Mitch (632) 888-0909 ; Ces 750-4555 ; Malou 0922-8481494

(For NOLI)

• You can join the Freedom Run 2010 on June 13, 2010 at the Greenhills Shopping Center, San Juan City. Featured events are 3K / 5K / 10K / and 21K runs. This event is for the benefit: St. John the Baptist Educational and Scholarship Foundation in San Juan.

Registration Fee:3K (P450.00), 5K (P500.00), 10K (P550.00), 21K (P600.00)

Registration starts from April 30 to May 29, 2010

Registration Centers: (April 30 – May 14) - V-Mall information Booth, Greenhills Shopping Center.; Toby’s Glorietta 4, Makati City.; Toby’s, Mall of Asia, Pasay and North EDSA. Race kits may be claimed from May 30 – June 6 at the Tiendesitas Tent Lobby, 12 NN to 8 PM . For those in the Greater Manila Area , an additional P100.00 can be added for race kits to be delivered straight to your doorsteps. For inquiries, please call 8975008 or 09228367990 and look for Ana Salas.

• You may also participate in the OCAI Run 2010. This inaugural fun run for humanitarian projects and south pole expedition is happening on June 27, 2010
  at the Ortigas Center, Pasig City. Featured events are 3K / 5K / and 10K runs.

Registration fee for this event is Php 400. Registration period is between April 30 to June 20, 2010 at all Mizuno Stores

2) Gadget Time - Dads will never be the delightful little boys that they really are without their big boy's toys, gizmos and gadgets. Bringing home the bacon every single day becomes all worthwhile when Daddy gets to work and play with these wonderful stuff:

a) Nooka time - Be soft and sexy for the wife, bright and bold for the office gang. And tell the time in a way only you can. Express your mood with the Nooka Zub 20, the polyurethane band Nooka watch.

The Nooka Zub 20 Zot displays the hours as a progression of 12 dots. This design feature allows the watch to display the month on the same display with the date in the seconds window. Features chronograph and alarm 38 x 38 x 8mm / 20mm wide band. Water resistant to 3ATM. Price: Php 6,700.00

Nooka watches are available at : Rafael Jewelery, Level 2, EDSA Shangri-La Plaza Mall, Mandaluyong City, Tel. # (+632) 636 3398 and at : My Diamond, Level 2, Glorietta 4, Ayala Center, Makati City, Tel. #(+632) 757-1086

b) Lights, Camera, Action - Release the hidden Speilberg in you with the Flip Mino HD. Weighing only 3.3 ounces, the Mino HD features a super-slim design that fits in any pocket. You can start recording within 3 seconds of power-up and with a simple one-touch recording, making HD videos are easier and more fun than ever.

The Flip Mino HD Captures 1 hour of those incredible family moments in HD video on a 4GB built-in memory. No need to worry about battery charging as its internal lithium ion battery recharges through a built-in USB arm.

Once you shoot your cinematic masterpiece, the built in FlipShare software makes it easy to email videos and upload them to Facebook™, YouTube™ and other sharing sites.

The Flip Mino HD is priced at Php 9,900.xx at GOGADGETS , Unit 309, 3/F, computer Graphics Inc. Bldg., # 23 Gilmore Ave., New Manila, Q.C. Tel. # 727-8611

c) iPad : the Ultimate Treat - Definitely, the ultimate gift to oneself is the gadget that everyone wants to get their hands on. The iPad. With it's Multi touch 9.7 inch display and 150,000 Applications available, the iPad is the best way to experience the web, video, photos, music, email, facebook, twitter, and so many more stuff you cannot do on any other device.

Although available in the United Sates since April of this year, the iPad is coming to the Philippine shores at a convenient Apple Premium Reseller near you. Or you might want to check out the online Apple Store - Philippines at : http://store.apple.com/ph

3) Spa Service- After taking that gruelling run or work out, reward yourself with a relaxing massage treatment. And since most Dad's are not too comfortable going to Spa's, the perfect solution would be to call up a Home Spa service. Home Spa services provide therapeutic massages for those aching muscles and weary bones.

Call up:

Massage R' Us : Try the Full Body Massage - Php 250 / Hour

Muntinlupa / Cavite/ las Pinas / Paranaque - Tel.# 3844003; 7073687 or Mobile: 0918-8273529

Makati / Taguig - 387-9999 or Mobile: 09209673529

Total Therapy: Try the Ultimate Relaxation Massage- 75 minutes-Php 275.xx

Makati - 5127457 / 9074740 / Mobile: 09163506300

Ortigas/Q.C. /Greenhills: 572-3104 or Mobile: 0908-1476655 / 0922-8868258

4) Chill & Relax - Since it is your day, you can opt to spend it with rest and relaxation in mind. Grab that book on the shelf that you always wanted to read, explore your neighborhood once more by taking a short hike or just lay back and catch a DVD or listen to those favorite tunes in your MP3 Player.

This June, enjoy being a Father in so many different ways. But most of all, the best way to celebrate being a father is to spend it with your kids. As the saying goes - "Any man can be a father. It takes someone special to be a Dad."

Sidebars:

a) Great Father's Day Dining - Nothing makes Dad's smile so sweet on their special day than a hearty and delicious meal. Surprise your Father with a family treat in one of these culinary destinations.

Pepper Lunch- Treat Dad to some sizzling fine steak cooked before his very eyes with Pepper Lunch's proprietary electromagnetic hot plate. Visit : www.pepperlunch.com.ph

The Power Plant Mall, Concourse Level , Makati, Metro Philippines Tel: +63 2 895 3164 Fax: +63 2 895 6185 Hours: 11am - 10pm

Shangri-La Plaza Mall, Garden Court Level Tel: +63 2 634 3231 Fax: +63 2 631 6410 Hours: 10am - 11pm

Alabang Town Center, 2nd floor Corte de Las Palmas, Alabang Tel : +63 2 856 7062 Hours: 11am - 9pm

Greenbelt 5, 2nd floor - Phase 1 Makati Tel : 482 4319 , Hours 11am - 9pm

Cafe Año - Discover the old world charm with your Dad, where the food is delicious and the place is quiet, soothing and calm. Located at Westgate Alabang, Cafe Año offers a Sunday Family Buffet for Lunch and Dinner: Php 350.00 per Adult & Php 175.00 for children 6 years old and below. Address: 807 – 808 Westgate Precinct, Westgate Center, Filinvest Corporate City, Alabang, Muntinlupa. Tel.# 771-1281, 771-1282 (telefax) Restaurant hours: 7AM – 12MN Sunday – Tuesday, 7AM – 2AM Wednesday – Saturday (Happy Hour from 4PM – 8PM daily)

Sango - For those Dads who crave for a good burger treat, bring him to Sango - The Burger Master where American Burgers turn Japanese. Sango is where your father will be treated to a new kind of gastronomic treat and where the service is fast and efficient. Visit www.sangoburger.com

Power Plant Mall, Rockwell Center, Makati City, Phone no: 5563182 5563185  Mobile no.: +63 9237041723 +63 9228852790 

Rm. 5 GF, Creekside Mall, Amorsolo St., corner Herrera St., Legaspi Village, Makati City Phone no: 8300391 8894445  Mobile no.: +63 922-8852772 +63 923-2805796 

South Supermarket Alabang Zapote Road, Phone no: 7712201  Mobile no.: +63 922 885 2248 

6 level Shangri-La Plaza Mall , Mandaluyong City, Phone no: 6820377  Mobile no.: 0922-885-2325 

Zong - With its truly authentic Cantonese fare and Zen dining ambiance, Dads will enjoy the good food and relaxing experience. Truly a place where dining is redefined. Visit: www.zong.com.ph . Restaurant hours: 11AM to 3PM, 6PM to 11PM daily

Westgate, Filinvest Corporate City 771-1428, 771-0864

Bonifacio Global City 889-0472, 889, 0479

Paseo De Sta.Rosa, Laguna 0928-4509484

Centris Walk, Quezon City (Soon to Open)

Mamou - Claiming to be a home kitchen, Mamou is being too modest. Although definitely not a fine dining restaurant, the food is extremely good and "reminiscent of hearty, comfortable home-cooked meals of a different era". Treat Dad to Mamou's steak dishes that are said to be truly brilliant.

Serendra, Fort Bonifacio 856-3569 , 0917-8162668

3 best things about Fatherhood:

1) Fathers not only pass on his family name and bloodline to his children. More importantly, fathers pass down a legacy that he hopes will be passed on to succeeding generations. Values such as hard work, honesty, caring for others and many other ideals embraced by fathers are lovingly passed on to their children and to their children's children.

2) Sharing Fatherhood with a Great Mom. Fatherhood is the other half of the parenthood team, taking equal responsibility for the upbringing of children. From making life-changing decisions to simply spending quality time with the kids - like walking them to school, playing in the yard or preparing their food. It is this special partnership that makes fatherhood so special.

3) Is that Fatherhood is Hard ! The greatest thing about being a Dad is how mundane things are simply, never that mundane. Simple things like reading a bedtime story, watching a movie or or washing the car with your kids are always an adventure. Before being a Dad, we always thought our lives were complete. And were we wrong about that. Each day is waking up to a whole new and different world and that's what makes being a father great!